SECRETS OF AN A-LIST BODY: How to get Michaela Coel's enviable legs

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By Good Health For The Daily Mail

Published: 16:47 EDT, 30 October 2023 | Updated: 04:01 EDT, 31 October 2023

Michaela Coel's legs stole nan show connected nan reddish carpet astatine a caller movie premiere successful London. 

The 36-year-old actress, screenwriter and filmmaker practises yoga and runs to enactment successful shape.

What to try: Do squats to reside your glutes and activity nan entirety of your legs and little assemblage muscles, including quads, hamstrings, calves and hep flexors.

Michaela's legs stole nan show connected nan reddish carpet astatine a caller movie premiere successful London

The 36-year-old actress, screenwriter and filmmaker practises yoga and runs to enactment successful shape

From standing, crook your knees and little your body, driving your hips backmost arsenic if you are going to beryllium successful a chair.

Keep your feet level connected nan ground, your thorax up and shoulders backmost and little your assemblage until your thighs are parallel to nan level - aliases little if you can.

Stand backmost up and repetition 15 times, slowly, each day.