I'm a microbiologist - this is how to avoid 'fried rice syndrome'

Trending 3 months ago
  • Leaving atom astatine room somesthesia for complete 2 hours could beryllium deadly, doctors say
  • A TikTok video caused panic after story of 20-year-old who died resurfaced

By Rebecca Whittaker For Mailonline

Published: 10:36 EDT, 31 October 2023 | Updated: 10:47 EDT, 31 October 2023

'Fried atom syndrome' has caused a scare online aft a communicative of a 20-year-old who died successful 2008 resurfaced on TikTok. 

Just leaving atom astatine room somesthesia for 2 hours could beryllium deadly, warns Dr Joe Whittington successful nan viral video. 

The emergency attraction doctor, who has 1.7million followers, explained really nan type of nutrient poisoning — which besides affects pasta — is caused by an overgrowth of Bacillus cereus.

Bacterial spores tin past nan boiling process.

They multiply astatine room somesthesia and tin nutrient toxins that origin vomiting and diarrhoea, meaning leaving atom retired for excessively agelong tin beryllium problematic. 

Dr Joe who has 1.7M followers explained nan nutrient poisoning is caused by an overgrowth of nan germs Bacillus cereus. The germs becomes a consequence erstwhile cooked nutrient specified arsenic pasta and atom is near astatine room somesthesia for excessively long

Leaving starchy foods connected nan room antagonistic for complete 2 hours could beryllium deadly. Experts pass you should refrigerate your nutrient consecutive distant and microwave to 60C

The unidentified 20-year-old, from Belgium, died aft eating reheated spaghetti he had near retired successful his room for 5 days. 

Doctors who elaborate nan case, successful nan Journal of Clinical Microbiology, said B cereus was apt to blame.  

Although decease is rare, B cereus tin origin gastrointestinal unwellness specified arsenic vomiting and diarrhoea if nutrient isn’t stored properly, Professor Enzo Palombo, a microbiologist astatine Swinburne University of Technology successful Australia, explains successful The Conversation. 

Although pasta and atom are often nan culprits, cooked nutrient and vegetables tin besides beryllium plagued by nan bacteria. 

How to service atom safely

Reheating atom tin origin nutrient poisoning. 

That's usually because it has not been stored decently earlier it is reheated. 

It tin cause 'fried atom syndrome' a type of nutrient poisoning caused by nan maturation of bacteria Bacillus cereus.

To debar this consequence make judge you:

  • Serve atom arsenic soon arsenic it's been cooked.
  • If that's not possible, cool nan atom arsenic quickly arsenic imaginable (ideally wrong 1 hour).
  • Keep atom successful nan fridge for nary much than 1 time until reheating.
  • When you reheat rice, ever cheque that it's steaming basking each nan measurement through.
  • Do not reheat atom much than once.

Source: NHS 

'B. cereus is problematic because it has a instrumentality up its sleeve that different germs don’t have', writes Professor Palombo.

'It produces a type of compartment called a spore, which is very resistant to heating. 

'So, while heating leftovers to a precocious somesthesia whitethorn termination different types of bacteria, it mightiness not person nan aforesaid effect if nan nutrient is contaminated pinch B. cereus.'

B cereus tin origin you to beryllium sick conscionable 30 minutes aft eating.

Symptoms are comparatively mild and usually past astir 24 hours, according to nan NHS. 

Professor Palombo says that avoiding B cereus is each astir minimising nan clip your nutrient stays successful nan 'danger zone' wherever toxins tin grow. 

Anything supra nan somesthesia of nan fridge and beneath 60C, nan somesthesia you should reheat nutrient to, poses a risk, he says. 

To debar this, Professor Palombo says you shouldn't hold for your nutrient to cool — conscionable put successful consecutive successful nan fridge.

'As a wide guide, you tin travel nan 2 hour/ 4 hr rule,' he says.

'So, if thing has been retired of nan fridge for up to 2 hours, it’s safe to put back. If it’s been retired for longer, devour it past and past propulsion distant nan leftovers. 

'If it’s been retired for longer than 4 hours, it starts to go a risk.'